Yay osuche! Glad you are having a good day ... and thanks for your well wishes, they must have done the trick ... seems it was just a one day thing and other than feeling a little weak, I'm doing great ... the up side is that yesterday I had little appetite for most of the day so my calorie count was under 1600 ... that doesn't happen very often!!!

maddy, hope the legs are feeling better ... I know about that pain from several years ago ... when I was in better shape then I am anywhere near today ... we had 4 fire alarms in three days - 2 in one day and had to trapse down 11 flights of stairs each time, hate to say this, but when the 4th one rang, I stayed at my desk and waited for the announcement that it was a false alarm ... found out after the 3rd time that a new group had moved into the 8th floor and their smoke alarm had a hair (or rather popcorn) trigger. It took me days for my knees and thighs to feel ok again!