I went to India and lost 7 lbs....thanks to little food, sickness, etc....although I didn't exercisse for 2 weeks at all. Go figure. Now the challenge is to keep it off. :)

I have been working my ass off at the gym and being very careful with food and have lost exactly











0.

WTG osuche.......................that sucks Lilith!!

I haven't done anything, I'm still down 15 out of the 26 I lost after that first year at work. We don't have to unload the truck by hand anymore off the conveyer so I'm not getting a good work out anymore.

that's very discouraging lil. if it keeps up, you may want to get yourself checked out. insulin resistance, thyroid problems, or hormonal imbalances could be interfering.

I have made a start once again to get rid of the 70lbs I need to shed.

I have the benefit of a wonderful 'life coach' who is supporting me in my efforts, helping me to develop new habits and generally 'rewiring' me mentally so that this time I can achieve my goal this time.

I have only had two sessions with her so far, but have already lost 6lbs while still eating chocolate, cheese, olive oil - all the things that I assume I cannot touch if I want to lose weight!

WTG Lou!!!

Well I'm diabetic and had a hysterectomy :D


This is how I roll... literally :p


I am not giving up. I'm eating, healthy yet satisfying foods and going to keep up the aerobic stuff and lift less weight.

Oh and Good for you, Lou! I'm proud of you. Of course I was before too.

i know, that's why i mentioned it. :p:D

Well I am now 10 lbs down in just two weeks.

I'd never have believed that just cutting down portions and not eating sweet things plus walking for 20 minutes every day could make that much difference. Just shows how much junk food I was eating before!!!!!

Oh and thanks for the vote of confidence Lil - I intend to carry on the good work, believe me!

Yeah Loulabelle!!!

((((Lou))))) -- congrats!!!

way to go lou!

I thought this one was sort of appropriate for all of us who are still fighting the good fight to find a way to keep/get into the shape we desire. :p

Oh that cat is the spitting image of the one we lost last summer! He's gorgeous!!!!

Anyway, I'm now 18lbs down and feeling better all the time!

Yay!